Other · Nutrition facts

Bulgursalat Mit Paprika Und Frischer Petersilie

173 kcal per 100 g, with 3.3 g protein, 25.2 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 250g
High fiberPotassium
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Bulgursalat Mit Paprika Und Frischer PetersilieNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
8% of calories
25.2 g
Carbs
61% of calories
5.7 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium512mg22% DV
Potassium330.3mg7% DV
Calcium32.4mg2% DV
Iron1.8mg10% DV
Vitamin C19mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051009019209 · Data last verified:

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4051009019209

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Common questions

How many calories are in Bulgursalat Mit Paprika Und Frischer Petersilie?

Bulgursalat Mit Paprika Und Frischer Petersilie by Kühlmann has 173 kcal per 100 g. One serving (250 g) is about 432 kcal.

How much protein is in Bulgursalat Mit Paprika Und Frischer Petersilie?

Bulgursalat Mit Paprika Und Frischer Petersilie contains 3.3 g of protein per 100 g — about 8.2 g per 250 g serving.

Is Bulgursalat Mit Paprika Und Frischer Petersilie high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Is Bulgursalat Mit Paprika Und Frischer Petersilie a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bulgursalat Mit Paprika Und Frischer Petersilie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from fiber (6.8 g). Overall that places it in band B.

How much Bulgursalat Mit Paprika Und Frischer Petersilie is 100 calories?

About 58 g of Bulgursalat Mit Paprika Und Frischer Petersilie equals 100 kcal.

Is Bulgursalat Mit Paprika Und Frischer Petersilie a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bulgursalat Mit Paprika Und Frischer Petersilie a good source of vitamin C?

It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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