Other · Nutrition facts

Pommes Alphabet

153 kcal per 100 g, with 2.2 g protein, 22 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
Potassium
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Pommes AlphabetNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
22 g
Carbs
59% of calories
5.7 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium332.2mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489018957 · Data last verified:

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4056489018957

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Common questions

How many calories are in Pommes Alphabet?

Pommes Alphabet by Harvest Basket, Lidl has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.

How much protein is in Pommes Alphabet?

Pommes Alphabet contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.

Is Pommes Alphabet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Pommes Alphabet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Pommes Alphabet is 100 calories?

About 65 g of Pommes Alphabet equals 100 kcal.

Is Pommes Alphabet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.7 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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