Other · Nutrition facts

Spaghetti Carbonara

131 kcal per 100 g, with 4.8 g protein, 18.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Spaghetti CarbonaraNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
15% of calories
18.3 g
Carbs
57% of calories
4.1 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.3g
Saturated fat2g10% DV
Sodium0.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489225713 · Data last verified:

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4056489225713

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Common questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara by Chef Select has 131 kcal per 100 g. One serving (350 g) is about 458 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 4.8 g of protein per 100 g — about 16.8 g per 350 g serving.

Is Spaghetti Carbonara low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Carbonara low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spaghetti Carbonara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spaghetti Carbonara is 100 calories?

About 76 g of Spaghetti Carbonara equals 100 kcal.

Is Spaghetti Carbonara high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.1 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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