Other · Nutrition facts

Flan De Dulce De Leche Y Platano

by Lidl

161 kcal per 100 g, with 3.6 g protein, 23.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Flan De Dulce De Leche Y PlatanoNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
23.4 g
Carbs
58% of calories
5.9 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar21.2g
Saturated fat3.5g18% DV
Cholesterol77mg26% DV
Sodium68mg3% DV
Potassium135.6mg3% DV
Calcium83.5mg6% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355380 · Data last verified:

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4056489355380

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Common questions

How many calories are in Flan De Dulce De Leche Y Platano?

Flan De Dulce De Leche Y Platano by Lidl has 161 kcal per 100 g.

How much protein is in Flan De Dulce De Leche Y Platano?

Flan De Dulce De Leche Y Platano contains 3.6 g of protein per 100 g.

Is Flan De Dulce De Leche Y Platano high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Flan De Dulce De Leche Y Platano low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Flan De Dulce De Leche Y Platano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g), saturated fat (3.5 g). Overall that places it in band C.

How much Flan De Dulce De Leche Y Platano is 100 calories?

About 62 g of Flan De Dulce De Leche Y Platano equals 100 kcal.

Is Flan De Dulce De Leche Y Platano high in cholesterol?

It contains 77 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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