Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220510006563 · Data last verified:
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Common questions
How many calories are in Boule?
Boule has 249 kcal per 100 g.
How much protein is in Boule?
Boule contains 9 g of protein per 100 g.
Is Boule high in carbs?
Yes — carbohydrates provide 84% of its calories (50 g per 100 g, of which 1.5 g is sugar).
Is Boule low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Boule high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Boule have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Boule is 100 calories?
About 40 g of Boule equals 100 kcal.
Is Boule high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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