Other · Nutrition facts

Bouchons

183 kcal per 100 g, with 11.4 g protein, 17 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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BouchonsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
11.4 g
Protein
25% of calories
17 g
Carbs
38% of calories
7.3 g
Fat
37% of calories
Macro split
Protein 25%Carbs 38%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.6g
Saturated fat2g10% DV
Sodium608mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3305070000248 · Data last verified:

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3305070000248

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Common questions

How many calories are in Bouchons?

Bouchons has 183 kcal per 100 g.

How much protein is in Bouchons?

Bouchons contains 11.4 g of protein per 100 g.

Is Bouchons a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Bouchons low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Bouchons high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Why does Bouchons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Bouchons is 100 calories?

About 55 g of Bouchons equals 100 kcal.

Is Bouchons high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.3 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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