Other · Nutrition facts

Aka Miso

192 kcal per 100 g, with 12 g protein, 19.8 g carbs and 6 g fat. Full micronutrients and serving info below.

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Aka MisoNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
26% of calories
19.8 g
Carbs
44% of calories
6 g
Fat
30% of calories
Macro split
Protein 26%Carbs 44%Fat 30%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar19.8g
Saturated fat0g0% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699469997 · Data last verified:

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3364699469997

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Common questions

How many calories are in Aka Miso?

Aka Miso by Tang Frere has 192 kcal per 100 g.

How much protein is in Aka Miso?

Aka Miso contains 12 g of protein per 100 g.

Is Aka Miso a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Aka Miso high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Aka Miso high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Aka Miso a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Aka Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g), sodium (4800 mg); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band C.

How much Aka Miso is 100 calories?

About 52 g of Aka Miso equals 100 kcal.

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