Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120084350165 · Data last verified:
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Common questions
How many calories are in Bio-lebkuchen?
Bio-lebkuchen by Dattelbär has 333 kcal per 100 g.
How much protein is in Bio-lebkuchen?
Bio-lebkuchen contains 4.2 g of protein per 100 g.
Is Bio-lebkuchen high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Bio-lebkuchen high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Bio-lebkuchen low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio-lebkuchen a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bio-lebkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g), saturated fat (6.2 g); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much Bio-lebkuchen is 100 calories?
About 30 g of Bio-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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