Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544006386 · Data last verified:
Compare Bamba with another foodLog Bamba in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bamba?
Bamba by Osem has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Bamba?
Bamba contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Bamba a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bamba a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bamba have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band B.
How much Bamba is 100 calories?
About 19 g of Bamba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bamba high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Bamba high in sugar or fat?
Per 100 g it has 4 g sugar and 30 g fat. Fat provides 50% of its calories, so portion size matters most here.
More Other foods
Explore all →
NocciolattaRigoni Di Asiago544 kcal · 8.1g proteinC
Simply Ruffles Hot & SpicyRuffles536 kcal · 7.1g proteinE
Sucette En Chocolat Au LaitMarks & Spencer561 kcal · 7.2g proteinD
Croustillant Chocolat Blond546 kcal · 10.6g proteinD
Season’s Greetings533 kcal · 10g proteinD
Energizer Trail Mixsnak club533 kcal · 16.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API