Other · Nutrition facts

Rotkohl Mit Apfel

53 kcal per 100 g, with 1.2 g protein, 9.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 400gCompare
Track it in the free Dietly app
Rotkohl Mit ApfelNutri-Score C
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
10% of calories
9.8 g
Carbs
81% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium217.4mg5% DV
Calcium29.3mg2% DV
Iron0.2mg1% DV
Vitamin C15.7mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458004169 · Data last verified:

Barcode

scan it with any barcode app

4061458004169

Dietly — AI Calorie Counter

Log Rotkohl Mit Apfel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rotkohl Mit Apfel?

Rotkohl Mit Apfel by Aldi, King's Crown, Voss & Zobus has 53 kcal per 100 g. One serving (400 g) is about 212 kcal.

How much protein is in Rotkohl Mit Apfel?

Rotkohl Mit Apfel contains 1.2 g of protein per 100 g — about 4.8 g per 400 g serving.

Why does Rotkohl Mit Apfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Rotkohl Mit Apfel is 100 calories?

About 189 g of Rotkohl Mit Apfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rotkohl Mit Apfel a good source of vitamin C?

It is a moderate source: 15.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Rotkohl Mit Apfel high in sugar or fat?

Per 100 g it has 8.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API