Other · Nutrition facts

Kartoffelpüree 3er-pack

59 kcal per 100 g, with 2 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 115 g
Potassium
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Kartoffelpüree 3er-packNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
14% of calories
11 g
Carbs
78% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium357.8mg8% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458026086 · Data last verified:

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4061458026086

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Common questions

How many calories are in Kartoffelpüree 3er-pack?

Kartoffelpüree 3er-pack by Landfreude,Rixona has 59 kcal per 100 g. One serving (115 g) is about 68 kcal.

How much protein is in Kartoffelpüree 3er-pack?

Kartoffelpüree 3er-pack contains 2 g of protein per 100 g — about 2.3 g per 115 g serving.

Is Kartoffelpüree 3er-pack low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Kartoffelpüree 3er-pack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kartoffelpüree 3er-pack is 100 calories?

About 169 g of Kartoffelpüree 3er-pack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffelpüree 3er-pack a good source of potassium?

It is a moderate source: 357.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kartoffelpüree 3er-pack high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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