Other · Nutrition facts

Bio-beerenmischung, Tiefgefroren

48 kcal per 100 g, with 0.9 g protein, 7.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Bio-beerenmischung, TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
7.8 g
Carbs
79% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar7.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium159.8mg3% DV
Calcium17.9mg1% DV
Iron0.4mg2% DV
Vitamin C19.1mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458050456 · Data last verified:

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4061458050456

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Common questions

How many calories are in Bio-beerenmischung, Tiefgefroren?

Bio-beerenmischung, Tiefgefroren by Aldi, Gut Bio, Jütro has 48 kcal per 100 g.

How much protein is in Bio-beerenmischung, Tiefgefroren?

Bio-beerenmischung, Tiefgefroren contains 0.9 g of protein per 100 g.

Is Bio-beerenmischung, Tiefgefroren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio-beerenmischung, Tiefgefroren a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Bio-beerenmischung, Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Bio-beerenmischung, Tiefgefroren is 100 calories?

About 208 g of Bio-beerenmischung, Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-beerenmischung, Tiefgefroren high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Bio-beerenmischung, Tiefgefroren a good source of vitamin C?

It is a good source: 19.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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