Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489507802 · Data last verified:
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Common questions
How many calories are in Anacardo/castaña-de-cajú Tostado/torrada?
Anacardo/castaña-de-cajú Tostado/torrada by Aleso has 620 kcal per 100 g. One serving (30 g) is about 186 kcal.
How much protein is in Anacardo/castaña-de-cajú Tostado/torrada?
Anacardo/castaña-de-cajú Tostado/torrada contains 21.3 g of protein per 100 g — about 6.4 g per 30 g serving.
Is Anacardo/castaña-de-cajú Tostado/torrada a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Anacardo/castaña-de-cajú Tostado/torrada high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Anacardo/castaña-de-cajú Tostado/torrada low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Anacardo/castaña-de-cajú Tostado/torrada a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Anacardo/castaña-de-cajú Tostado/torrada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (8.5 g); points in favor come from fiber (5.2 g), protein (21.3 g). Overall that places it in band C.
How much Anacardo/castaña-de-cajú Tostado/torrada is 100 calories?
About 16 g of Anacardo/castaña-de-cajú Tostado/torrada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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