Bakery · Nutrition facts

Almost Everything Bagels

250 kcal per 100 g, with 9.6 g protein, 50 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 104.0g
Good protein
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Almost Everything BagelsNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
16% of calories
50 g
Carbs
81% of calories
1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.8g
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00606899 · Data last verified:

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Common questions

How many calories are in Almost Everything Bagels?

Almost Everything Bagels by Trader Joe's has 250 kcal per 100 g. One serving (104 g) is about 260 kcal.

How much protein is in Almost Everything Bagels?

Almost Everything Bagels contains 9.6 g of protein per 100 g — about 10 g per 104 g serving.

Is Almost Everything Bagels high in carbs?

Yes — carbohydrates provide 81% of its calories (50 g per 100 g, of which 4.8 g is sugar). It also delivers 1.9 g of fiber.

Why does Almost Everything Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Almost Everything Bagels is 100 calories?

About 40 g of Almost Everything Bagels equals 100 kcal.

Is Almost Everything Bagels a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Almost Everything Bagels high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1 g fat. Fat provides 3% of its calories, so portion size matters most here.

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