Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060885000502 · Data last verified:
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Common questions
How many calories are in Cranberry & Oats Bread?
Cranberry & Oats Bread by Country Harvest has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.
How much protein is in Cranberry & Oats Bread?
Cranberry & Oats Bread contains 10 g of protein per 100 g — about 8 g per 80 g serving.
Is Cranberry & Oats Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cranberry & Oats Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 15 g is sugar). It also delivers 3.8 g of fiber.
Is Cranberry & Oats Bread high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Cranberry & Oats Bread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cranberry & Oats Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band B.
How much Cranberry & Oats Bread is 100 calories?
About 40 g of Cranberry & Oats Bread equals 100 kcal.
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