All Natural Set Yogurt

All Natural Set Yogurt by Redmart has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

All Natural Set Yogurt contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

With 3.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 152 g of All Natural Set Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.