Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203064008813 · Data last verified:
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Common questions
How many calories are in 5203064008813?
5203064008813 by Elite has 494 kcal per 100 g. One serving (6 g) is about 30 kcal.
How much protein is in 5203064008813?
5203064008813 contains 8.9 g of protein per 100 g — about 0.5 g per 6 g serving.
Is 5203064008813 high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is 5203064008813 high in sodium?
Yes — 775 mg of sodium per 100 g, about 34% of the daily value.
Why does 5203064008813 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (8.1 g), sodium (775 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much 5203064008813 is 100 calories?
About 20 g of 5203064008813 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 5203064008813 high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
Is 5203064008813 high in sugar or fat?
Per 100 g it has 4 g sugar and 23 g fat (8.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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