Dairy & Eggs · Nutrition facts

Yogur Griego Fresa

128 kcal per 100 g, with 2.4 g protein, 15.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Yogur Griego FresaNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
15.5 g
Carbs
49% of calories
6.2 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14g
Saturated fat4.1g20% DV
Cholesterol20.3mg7% DV
Sodium32mg1% DV
Potassium187.4mg4% DV
Calcium123.1mg9% DV
Iron0.1mg1% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489110668 · Data last verified:

Compare Yogur Griego Fresa with another food

Barcode

scan it with any barcode app

4056489110668

Dietly — AI Calorie Counter

Log Yogur Griego Fresa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogur Griego Fresa?

Yogur Griego Fresa by Milbona has 128 kcal per 100 g.

How much protein is in Yogur Griego Fresa?

Yogur Griego Fresa contains 2.4 g of protein per 100 g.

Is Yogur Griego Fresa low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogur Griego Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.1 g). Overall that places it in band C.

How much Yogur Griego Fresa is 100 calories?

About 78 g of Yogur Griego Fresa equals 100 kcal.

Is Yogur Griego Fresa a good source of calcium?

It is a moderate source: 123.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogur Griego Fresa a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yogur Griego Fresa high in sugar or fat?

Per 100 g it has 14 g sugar and 6.2 g fat (4.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API