Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489149064 · Data last verified:
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Common questions
How many calories are in Cheese And Onion Potato Skins?
Cheese And Onion Potato Skins by Lidl has 162 kcal per 100 g. One serving (61 g) is about 99 kcal.
How much protein is in Cheese And Onion Potato Skins?
Cheese And Onion Potato Skins contains 5.4 g of protein per 100 g — about 3.3 g per 61 g serving.
Is Cheese And Onion Potato Skins low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.
Is Cheese And Onion Potato Skins low in sodium?
Yes — just 103.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cheese And Onion Potato Skins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cheese And Onion Potato Skins is 100 calories?
About 62 g of Cheese And Onion Potato Skins equals 100 kcal.
Is Cheese And Onion Potato Skins high in sugar or fat?
Per 100 g it has 2 g sugar and 7.2 g fat (2.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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