Vegetables · Nutrition facts

Vegetable Thins

by Christie

433 kcal per 100 g, with 6.7 g protein, 80 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Vegetable ThinsNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
5% of calories
80 g
Carbs
64% of calories
16.7 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar13.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium333.3mg7% DV
Calcium100mg8% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721004123 · Data last verified:

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0066721004123

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Common questions

How many calories are in Vegetable Thins?

Vegetable Thins by Christie has 433 kcal per 100 g.

How much protein is in Vegetable Thins?

Vegetable Thins contains 6.7 g of protein per 100 g.

Is Vegetable Thins high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Vegetable Thins a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Vegetable Thins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (13.3 g), sodium (500 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Vegetable Thins is 100 calories?

About 23 g of Vegetable Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegetable Thins high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Vegetable Thins a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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