Tootie Fruities Cereal

Tootie Fruities Cereal by Malt-o-meal,Tootie Fruities has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Tootie Fruities Cereal contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — carbohydrates provide 88% of its calories (85.7 g per 100 g, of which 42.9 g is sugar). It also delivers 3.6 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 50% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (42.9 g), sodium (453.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 25 g of Tootie Fruities Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.