Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141502008 · Data last verified:
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Common questions
How many calories are in Tonijn In Olijfolie?
Tonijn In Olijfolie by Boni has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.
How much protein is in Tonijn In Olijfolie?
Tonijn In Olijfolie contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Tonijn In Olijfolie a good source of protein?
Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Tonijn In Olijfolie keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonijn In Olijfolie high in sodium?
Yes — 8655 mg of sodium per 100 g, about 376% of the daily value.
Why does Tonijn In Olijfolie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8655 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Tonijn In Olijfolie is 100 calories?
About 56 g of Tonijn In Olijfolie equals 100 kcal.
Is Tonijn In Olijfolie high in sugar or fat?
Per 100 g it has 0 g sugar and 9.9 g fat (1.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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