Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112294208 · Data last verified:
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Common questions
How many calories are in Tofu Haché?
Tofu Haché by Delhaize has 191 kcal per 100 g.
How much protein is in Tofu Haché?
Tofu Haché contains 17.4 g of protein per 100 g.
Is Tofu Haché a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofu Haché keto-friendly?
With 3.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Haché high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Tofu Haché have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17.4 g). Overall that places it in band B.
How much Tofu Haché is 100 calories?
About 52 g of Tofu Haché equals 100 kcal.
Is Tofu Haché a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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