Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060466088622 · Data last verified:
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Common questions
How many calories are in Tickler?
Tickler by Castello has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Tickler?
Tickler contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.
Is Tickler a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Tickler keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tickler high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Tickler high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Why does Tickler have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (23.3 g), sodium (733.3 mg); points in favor come from protein (26.7 g). Overall that places it in band E.
How much Tickler is 100 calories?
About 23 g of Tickler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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