Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100888053 · Data last verified:
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Common questions
How many calories are in Natural Becon?
Natural Becon by Maple Leaf has 438 kcal per 100 g. One serving (18 g) is about 79 kcal.
How much protein is in Natural Becon?
Natural Becon contains 38.9 g of protein per 100 g — about 7 g per 18 g serving.
Is Natural Becon a good source of protein?
Yes — 38.9 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Natural Becon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Becon high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Natural Becon high in sodium?
Yes — 1222.2 mg of sodium per 100 g, about 53% of the daily value.
Why does Natural Becon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (13.9 g), sodium (1222.2 mg); points in favor come from protein (38.9 g). Overall that places it in band E.
How much Natural Becon is 100 calories?
About 23 g of Natural Becon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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