Fish & Seafood · Nutrition facts

Thunfischfilets In Sonnenblumenöl Xxl

168 kcal per 100 g, with 24 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 195 g
High proteinLow carbPotassium
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Thunfischfilets In Sonnenblumenöl XxlNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
57% of calories
0 g
Carbs
0% of calories
8 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol25.3mg8% DV
Sodium400mg17% DV
Potassium321.8mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247838870 · Data last verified:

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4047247838870

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Common questions

How many calories are in Thunfischfilets In Sonnenblumenöl Xxl?

Thunfischfilets In Sonnenblumenöl Xxl by Almare, Princes Foods has 168 kcal per 100 g. One serving (195 g) is about 328 kcal.

How much protein is in Thunfischfilets In Sonnenblumenöl Xxl?

Thunfischfilets In Sonnenblumenöl Xxl contains 24 g of protein per 100 g — about 46.8 g per 195 g serving.

Is Thunfischfilets In Sonnenblumenöl Xxl a good source of protein?

Yes — 24 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Thunfischfilets In Sonnenblumenöl Xxl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfischfilets In Sonnenblumenöl Xxl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thunfischfilets In Sonnenblumenöl Xxl is 100 calories?

About 60 g of Thunfischfilets In Sonnenblumenöl Xxl equals 100 kcal.

Is Thunfischfilets In Sonnenblumenöl Xxl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thunfischfilets In Sonnenblumenöl Xxl high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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