Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068261998238 · Data last verified:
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Common questions
How many calories are in The Signature Cookies?
The Signature Cookies by Staples has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in The Signature Cookies?
The Signature Cookies contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is The Signature Cookies high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is The Signature Cookies high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does The Signature Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (23.3 g), saturated fat (20 g). Overall that places it in band E.
How much The Signature Cookies is 100 calories?
About 19 g of The Signature Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Signature Cookies high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is The Signature Cookies high in cholesterol?
It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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