Sweets · Nutrition facts

Milka Caramel

545 kcal per 100 g, with 0.4 g protein, 55 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (20 g)
Calorie dense
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Milka CaramelNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
0.4 g
Protein
0% of calories
55 g
Carbs
42% of calories
33.5 g
Fat
58% of calories
Macro split
Protein 0%Carbs 42%Fat 58%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar50g
Saturated fat19g95% DV
Cholesterol12mg4% DV
Sodium103.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070221003197 · Data last verified:

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0070221003197

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Common questions

How many calories are in Milka Caramel?

Milka Caramel by Milka has 545 kcal per 100 g. One serving (20 g) is about 109 kcal.

How much protein is in Milka Caramel?

Milka Caramel contains 0.4 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Milka Caramel high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Milka Caramel high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Milka Caramel low in sodium?

Yes — just 103.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milka Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (50 g), saturated fat (19 g). Overall that places it in band E.

How much Milka Caramel is 100 calories?

About 18 g of Milka Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka Caramel high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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