Poultry · Nutrition facts

Thai Green Chicken Curry

138 kcal per 100 g, with 11.2 g protein, 14.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (320 g)
Good protein
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Thai Green Chicken CurryNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
11.2 g
Protein
33% of calories
14.2 g
Carbs
42% of calories
3.8 g
Fat
25% of calories
Macro split
Protein 33%Carbs 42%Fat 25%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.1g
Saturated fat2.9g14% DV
Sodium396.9mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9353333004049 · Data last verified:

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9353333004049

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Common questions

How many calories are in Thai Green Chicken Curry?

Thai Green Chicken Curry by MY MUSCLE CHEF has 138 kcal per 100 g. One serving (320 g) is about 442 kcal.

How much protein is in Thai Green Chicken Curry?

Thai Green Chicken Curry contains 11.2 g of protein per 100 g — about 35.8 g per 320 g serving.

Is Thai Green Chicken Curry a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Why does Thai Green Chicken Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.

How much Thai Green Chicken Curry is 100 calories?

About 72 g of Thai Green Chicken Curry equals 100 kcal.

Is Thai Green Chicken Curry high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.8 g fat (2.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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