Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577108956 · Data last verified:
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Common questions
How many calories are in Super Grains - Avoine Avec Graines De Lin Et Quinoa?
Super Grains - Avoine Avec Graines De Lin Et Quinoa by Quaker has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Super Grains - Avoine Avec Graines De Lin Et Quinoa?
Super Grains - Avoine Avec Graines De Lin Et Quinoa contains 15 g of protein per 100 g — about 6 g per 40 g serving.
Is Super Grains - Avoine Avec Graines De Lin Et Quinoa a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Super Grains - Avoine Avec Graines De Lin Et Quinoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Super Grains - Avoine Avec Graines De Lin Et Quinoa a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Super Grains - Avoine Avec Graines De Lin Et Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band A.
How much Super Grains - Avoine Avec Graines De Lin Et Quinoa is 100 calories?
About 27 g of Super Grains - Avoine Avec Graines De Lin Et Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Grains - Avoine Avec Graines De Lin Et Quinoa high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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