Other · Nutrition facts

Soul Rebel

481 kcal per 100 g, with 5.2 g protein, 69 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 17g
Calorie dense
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Soul RebelNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
5.2 g
Protein
4% of calories
69 g
Carbs
57% of calories
20.5 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar69g
Saturated fat20g100% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium704mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799192196430 · Data last verified:

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0799192196430

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Common questions

How many calories are in Soul Rebel?

Soul Rebel by Marley has 481 kcal per 100 g. One serving (17 g) is about 82 kcal.

How much protein is in Soul Rebel?

Soul Rebel contains 5.2 g of protein per 100 g — about 0.9 g per 17 g serving.

Is Soul Rebel high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Soul Rebel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Soul Rebel high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Soul Rebel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (69 g), saturated fat (20 g), sodium (704 mg). Overall that places it in band E.

How much Soul Rebel is 100 calories?

About 21 g of Soul Rebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soul Rebel high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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