Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9391771707207 · Data last verified:
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Common questions
How many calories are in Souffle De Maïs?
Souffle De Maïs by menguy's bio has 421 kcal per 100 g.
How much protein is in Souffle De Maïs?
Souffle De Maïs contains 2.2 g of protein per 100 g.
Is Souffle De Maïs a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Souffle De Maïs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Souffle De Maïs is 100 calories?
About 24 g of Souffle De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Souffle De Maïs high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Souffle De Maïs high in sugar or fat?
Per 100 g it has 2.6 g sugar and 18.8 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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