Other · Nutrition facts

Skyr

80 kcal per 100 g, with 8.9 g protein, 10 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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SkyrNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
8.9 g
Protein
47% of calories
10 g
Carbs
52% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 47%Carbs 52%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.3g
Saturated fat0.1g0% DV
Sodium43mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068428011622 · Data last verified:

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4068428011622

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Common questions

How many calories are in Skyr?

Skyr by MILSANI has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Skyr?

Skyr contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Is Skyr low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Skyr is 100 calories?

About 125 g of Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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