Simpl Noix Et Fruits Séchés Mendiants

Simpl Noix Et Fruits Séchés Mendiants by Carrefour Belgium, Simpl has 550 kcal per 100 g. One serving (100 g) is about 550 kcal.

Simpl Noix Et Fruits Séchés Mendiants contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (31 g), saturated fat (6 g); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band C.