Frozen · Nutrition facts

Salade Veggie

179 kcal per 100 g, with 4.7 g protein, 8 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Salade VeggieNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
13% of calories
8 g
Carbs
22% of calories
10.4 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium159.4mg3% DV
Calcium18.5mg1% DV
Iron1.4mg8% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489277002 · Data last verified:

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4056489277002

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Common questions

How many calories are in Salade Veggie?

Salade Veggie by SALADE VEGGIE has 179 kcal per 100 g.

How much protein is in Salade Veggie?

Salade Veggie contains 4.7 g of protein per 100 g.

Is Salade Veggie low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Salade Veggie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Veggie is 100 calories?

About 56 g of Salade Veggie equals 100 kcal.

Is Salade Veggie a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade Veggie high in sugar or fat?

Per 100 g it has 2 g sugar and 10.4 g fat (0.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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