Farinata Genovese

Farinata Genovese by Appetais has 205 kcal per 100 g. One serving (280 g) is about 574 kcal.

Farinata Genovese contains 6.6 g of protein per 100 g — about 18.5 g per 280 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

About 49 g of Farinata Genovese equals 100 kcal.

Per 100 g it has 0.9 g sugar and 14 g fat (2.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.