Dairy & Eggs · Nutrition facts

Raspberry Gourmet Live Yoghurt

133 kcal per 100 g, with 3 g protein, 11.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Raspberry Gourmet Live YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
11.4 g
Carbs
34% of calories
8.3 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.1g
Saturated fat5.6g28% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489851790 · Data last verified:

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4056489851790

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Common questions

How many calories are in Raspberry Gourmet Live Yoghurt?

Raspberry Gourmet Live Yoghurt by Deluxe has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

How much protein is in Raspberry Gourmet Live Yoghurt?

Raspberry Gourmet Live Yoghurt contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Raspberry Gourmet Live Yoghurt high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Raspberry Gourmet Live Yoghurt low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raspberry Gourmet Live Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

How much Raspberry Gourmet Live Yoghurt is 100 calories?

About 75 g of Raspberry Gourmet Live Yoghurt equals 100 kcal.

Is Raspberry Gourmet Live Yoghurt high in sugar or fat?

Per 100 g it has 9.1 g sugar and 8.3 g fat (5.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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