Dairy & Eggs · Nutrition facts

Joghurt Kokos

by Lyttos

142 kcal per 100 g, with 2.7 g protein, 11.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Joghurt KokosNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
11.9 g
Carbs
33% of calories
9.4 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Sugar11.4g
Saturated fat6.8g34% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459869149 · Data last verified:

Compare Joghurt Kokos with another food

Barcode

scan it with any barcode app

4061459869149

Dietly — AI Calorie Counter

Log Joghurt Kokos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Joghurt Kokos?

Joghurt Kokos by Lyttos has 142 kcal per 100 g.

How much protein is in Joghurt Kokos?

Joghurt Kokos contains 2.7 g of protein per 100 g.

Is Joghurt Kokos high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Joghurt Kokos low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Kokos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (6.8 g). Overall that places it in band C.

How much Joghurt Kokos is 100 calories?

About 70 g of Joghurt Kokos equals 100 kcal.

Is Joghurt Kokos high in sugar or fat?

Per 100 g it has 11.4 g sugar and 9.4 g fat (6.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CSahnejogurt Mild - Typ Amarena-kirscheSahnejogurt Mild - Typ Amarena-kirscheMilsani,Zoma130 kcal · 2.5g proteinCSahnejoghurt Mild - Walnuss-honig-zubereitungSahnejoghurt Mild - Walnuss-honig-zubereitungLimited Aldition,Milsani,Zoma,Aldi141 kcal · 2.6g proteinCSource Of Brooklea Protein Authentic Greek YogurtSource Of Brooklea Protein Authentic Greek YogurtBrooklea142 kcal · 5g proteinCLuxury YogurtLuxury YogurtAldi163 kcal · 2.6g proteinCMango Passion Fruit Thick And CreamyMango Passion Fruit Thick And CreamySpecially Selected, Aldi167 kcal · 3.1g proteinCGreek Style Coconut YogurtGreek Style Coconut YogurtBrooklea138 kcal · 3.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API