Puré De Patata Instantaneo

Puré De Patata Instantaneo by Alteza has 351 kcal per 100 g.

Puré De Patata Instantaneo contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (76.2 g per 100 g, of which 1.5 g is sugar). It also delivers 4.6 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (4.6 g), protein (8.3 g). Overall that places it in band A.

About 28 g of Puré De Patata Instantaneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.