Other · Nutrition facts

Pan Rallado Con Ajo Y Perejil

354 kcal per 100 g, with 9.7 g protein, 75 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie densePotassium
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Pan Rallado Con Ajo Y PerejilNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
75 g
Carbs
86% of calories
1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium389.8mg8% DV
Calcium35.3mg3% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024754486 · Data last verified:

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8480024754486

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Common questions

How many calories are in Pan Rallado Con Ajo Y Perejil?

Pan Rallado Con Ajo Y Perejil by Alteza has 354 kcal per 100 g. One serving (25 g) is about 88 kcal.

How much protein is in Pan Rallado Con Ajo Y Perejil?

Pan Rallado Con Ajo Y Perejil contains 9.7 g of protein per 100 g — about 2.4 g per 25 g serving.

Is Pan Rallado Con Ajo Y Perejil high in carbs?

Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 1.1 g is sugar). It also delivers 4.1 g of fiber.

Is Pan Rallado Con Ajo Y Perejil low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Pan Rallado Con Ajo Y Perejil a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pan Rallado Con Ajo Y Perejil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.1 g), protein (9.7 g). Overall that places it in band A.

How much Pan Rallado Con Ajo Y Perejil is 100 calories?

About 28 g of Pan Rallado Con Ajo Y Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Rallado Con Ajo Y Perejil high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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