Meat · Nutrition facts

Prosciutto Cotto, Salami & Pesto Pizza

246 kcal per 100 g, with 10 g protein, 29 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (214 g)
Good protein
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Prosciutto Cotto, Salami & Pesto PizzaNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
29 g
Carbs
49% of calories
9 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.4g
Saturated fat3.5g18% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129378856 · Data last verified:

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Barcode

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5000129378856

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Common questions

How many calories are in Prosciutto Cotto, Salami & Pesto Pizza?

Prosciutto Cotto, Salami & Pesto Pizza by Co-Op has 246 kcal per 100 g. One serving (214 g) is about 526 kcal.

How much protein is in Prosciutto Cotto, Salami & Pesto Pizza?

Prosciutto Cotto, Salami & Pesto Pizza contains 10 g of protein per 100 g — about 21.4 g per 214 g serving.

Is Prosciutto Cotto, Salami & Pesto Pizza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Prosciutto Cotto, Salami & Pesto Pizza a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Prosciutto Cotto, Salami & Pesto Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (436 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band B.

How much Prosciutto Cotto, Salami & Pesto Pizza is 100 calories?

About 41 g of Prosciutto Cotto, Salami & Pesto Pizza equals 100 kcal.

Is Prosciutto Cotto, Salami & Pesto Pizza high in sugar or fat?

Per 100 g it has 3.4 g sugar and 9 g fat (3.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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