Meat · Nutrition facts

A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup

233 kcal per 100 g, with 13 g protein, 26 g carbs and 8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
A Snak Ham 'n Cheese Wrap Kit With Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
26 g
Carbs
46% of calories
8 g
Fat
31% of calories
Macro split
Protein 23%Carbs 46%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat4.3g22% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000187130939 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5000187130939

Dietly — AI Calorie Counter

Log A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup?

A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup has 233 kcal per 100 g.

How much protein is in A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup?

A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup contains 13 g of protein per 100 g.

Is A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup is 100 calories?

About 43 g of A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup equals 100 kcal.

Is A Snak Ham 'n Cheese Wrap Kit With Tomato Ketchup high in sugar or fat?

Per 100 g it has 4 g sugar and 8 g fat (4.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CStone Baked Bbq Meat Feast PizzaStone Baked Bbq Meat Feast PizzaIceland262 kcal · 11.1g proteinCTake Away Ultimate Crust Meat Feast PizzaaTake Away Ultimate Crust Meat Feast PizzaaIceland254 kcal · 11.5g proteinCDeep Pan Meat Feast PizzaDeep Pan Meat Feast PizzaIceland256 kcal · 11.3g proteinCIceland S/bake Ham P/apple Pizza 420gIceland S/bake Ham P/apple Pizza 420gIceland227 kcal · 11.8g proteinCIceland S/bake Bbq Meat Feast Pizza 408gIceland S/bake Bbq Meat Feast Pizza 408gIceland257 kcal · 12.1g proteinBPizza Salami & Fior Di LattePizza Salami & Fior Di LatteMorrisons262 kcal · 10.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API