Pizza Mushroom, Bacon And Mascarpone

Pizza Mushroom, Bacon And Mascarpone by Waitrose has 237 kcal per 100 g. One serving (220 g) is about 521 kcal.

Pizza Mushroom, Bacon And Mascarpone contains 11 g of protein per 100 g — about 24.2 g per 220 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (11 g). Overall that places it in band C.

About 42 g of Pizza Mushroom, Bacon And Mascarpone equals 100 kcal.

It is a moderate source: 126.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 4 g sugar and 9.7 g fat (4.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.