Pro Performance 100% Whey Vanilla Cream

Pro Performance 100% Whey Vanilla Cream by GNC has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.

Pro Performance 100% Whey Vanilla Cream contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Yes — 80 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (80 g). Overall that places it in band B.

About 27 g of Pro Performance 100% Whey Vanilla Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.