Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0733739820402 · Data last verified:
Compare Egg White Protein with another foodLog Egg White Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Egg White Protein?
Egg White Protein has 350 kcal per 100 g.
How much protein is in Egg White Protein?
Egg White Protein contains 80 g of protein per 100 g.
Is Egg White Protein a good source of protein?
Yes — 80 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Egg White Protein keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Egg White Protein low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Egg White Protein high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Egg White Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1240 mg); points in favor come from protein (80 g). Overall that places it in band C.
How much Egg White Protein is 100 calories?
About 29 g of Egg White Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Hydropure Strawberry CreamNutrabolt374 kcal · 80.5g proteinC
Strawberry Yogurt Clear Whey IsolateBoba Tea Protein360 kcal · 80g proteinC
Peaches & Cream Clear ProteinOath Nutrition357 kcal · 71.4g proteinC
Whey Protein Coconut CreamProDough357 kcal · 74.3g proteinA
Strawberries And Cream362 kcal · 82.2g proteinB
Strawberries And Cream ProteinSynful371 kcal · 80.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API