Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773741041211 · Data last verified:
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Common questions
How many calories are in Poule En Chocolat?
Poule En Chocolat has 520 kcal per 100 g.
How much protein is in Poule En Chocolat?
Poule En Chocolat contains 8 g of protein per 100 g.
Is Poule En Chocolat high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Poule En Chocolat high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Poule En Chocolat low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Poule En Chocolat a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Poule En Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (56 g), saturated fat (18 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.
How much Poule En Chocolat is 100 calories?
About 19 g of Poule En Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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