Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033383453460 · Data last verified:
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Common questions
How many calories are in Potato?
Potato by Island Acres has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.
How much protein is in Potato?
Potato contains 2 g of protein per 100 g — about 3 g per 150 g serving.
Is Potato high in carbs?
Yes — carbohydrates provide 89% of its calories (16.7 g per 100 g, of which 0 g is sugar). It also delivers 1.3 g of fiber.
Is Potato low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Potato low in sodium?
Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Potato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Potato is 100 calories?
About 137 g of Potato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Potato high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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