Pork Baby Back Ribs

Pork Baby Back Ribs by Kroger has 220 kcal per 100 g. One serving (113 g) is about 249 kcal.

Pork Baby Back Ribs contains 18.5 g of protein per 100 g — about 21 g per 113 g serving.

Yes — 18.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 83.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (18.5 g). Overall that places it in band B.

About 45 g of Pork Baby Back Ribs equals 100 kcal.