Meat · Nutrition facts

Beef Chuck Thin Steak

223 kcal per 100 g, with 18.8 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
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Beef Chuck Thin SteakNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
18.8 g
Protein
33% of calories
0 g
Carbs
0% of calories
17 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol67mg22% DV
Sodium67mg3% DV
Calcium17.9mg1% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228790024824 · Data last verified:

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2228790024824

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Common questions

How many calories are in Beef Chuck Thin Steak?

Beef Chuck Thin Steak by Butcher's Specialty by Lidl has 223 kcal per 100 g. One serving (112 g) is about 250 kcal.

How much protein is in Beef Chuck Thin Steak?

Beef Chuck Thin Steak contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.

Is Beef Chuck Thin Steak a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Beef Chuck Thin Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Chuck Thin Steak high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Beef Chuck Thin Steak low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beef Chuck Thin Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Beef Chuck Thin Steak is 100 calories?

About 45 g of Beef Chuck Thin Steak equals 100 kcal.

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