Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609690400982 · Data last verified:
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Common questions
How many calories are in Polvo Em Azeite?
Polvo Em Azeite has 104 kcal per 100 g.
How much protein is in Polvo Em Azeite?
Polvo Em Azeite contains 16.5 g of protein per 100 g.
Is Polvo Em Azeite a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Polvo Em Azeite keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Polvo Em Azeite have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band B.
How much Polvo Em Azeite is 100 calories?
About 96 g of Polvo Em Azeite equals 100 kcal.
Is Polvo Em Azeite high in sugar or fat?
Per 100 g it has 0 g sugar and 4.4 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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